fun things to do in regina

our beautiful city has a lot to offer

Your stay is booked.
Your bags are packed.
The whole family is excited to visit the beautiful Regina, Saskatchewan. Ahhh… we can picture it now!

While we do love the idea of spending every minute of the day rushing down the Soaked! Waterpark waterslides and every evening enjoying room service or a pint at Knotted Thistle Pub, there are so many amazing things to enjoy outside of the coolest independent hotel in YQR.

team bonding

A little competition never hurt anybody. If you're looking for epic team-building activities that will have grins on everyone's faces, we've got you covered.

A Few Kids Playing A Game That Requires Throwing Balls at A Screen in the Regina Activate Centre

activate

Work as a team or compete against each other. Just be sure to bring your water!

ready, set... go!
A Child Sitting On A Pile Of Foam Cubes In Regina Saskatchewan

get air trampoline park

Foam pits, trampolines, dodgeball—oh my! Everyone loves pretending to be a superhero.

jump on it
A Bowling Alley With Bowling Lanes With Glow In The Dark Lighting

golden mile bowling lanes

When you've got a moment to SPARE, you might as well STRIKE up a friendly game!

right up our alley
Moonlight Movie Cinemas Marquee Entrance

moonlight movies cinemas

Regina's only discount movie theatre (with the best popcorn ever). It's basically right next door!

catch a flick
A Glow In The Dark Dragon Behind A Great Wall of China Model On An Indoor Minigolf Course In Regina SK

victoria square entertainment centre

Glow-in-the-dark minigolf? Check. Fun place for kids to burn off energy? Double check.

hole in one
A Birdseye View Shot of The Sky Park Regina High Ropes Course Overlooking the Mini Golf Course

skypark regina

We hope you're not afraid of heights if you're heading to SkyPark.

aim high
A Black And White Checkerboard With A Key Laying On Top and One Square Open Revealing a Red Area

escape rooms

Experience the thrill of solving your way out at District 3 Escape Rooms or Escape Club & Board Game Cafe.

find an escape room
An Individual Playing Lazer Tag Shooting At a Target While A Hidden Opponent Shoots At Them

planet lazer

Is there anything more fun than pretending to be an international super spy? Not really

zap 'em good
A Wide Angle Shot Of The Apex Trampoline Area

apex adventure plex

Flips, tricks, bubble soccer... what's not to love about Apex Adventure Plex?

adventure awaits
A Dirt Path Through A Field Of Corn

cedar creek gardens

Enjoy their epic fall corn maze, minigolf, or holiday market. Everyone will find a favourite activity at Cedar Creek Gardens!

explore the gardens
A Close-up Of An Air Hockey Pog On Top of A Glow In The Dark Air Hockey Table With Arcade Games In The Background

vic2 arcarde

Competing in a tournament? Pretty fun. Competing against your teammates in air hockey? Priceless.

challenge accepted
Two People Paddle Boarding On Wascana Lake In Front Of The Saskatchewan Legislative Building In Regina Saskatchewan

take it outside

Explore Wascana Park and all it has to offer or head just north of Regina to experience Condie Nature Reserve and Wascana Trails.

fresh air finds
Two Race Cars On A Track

kings park speedway

Nothing like the thrill of stock car races to get your team pumped for the championship game!

step on the gas
Two Intertwined Waterslides Behind A Hot Tub in Soaked! Waterpark In The Atlas Hotel

soaked! waterpark

... or you can just stay at The Atlas° and race down the waterslides instead (we're cool with that).

Amenities & Waterpark

date night

We think a staycation at The Atlas° is perhaps the best date night around; these other options can be a great companion to make the perfect in-town getaway experience.
An Exterior Shot of The Globe Theatre In Regina Saskatchewan

globe theatre

Who doesn't love a good dramatic moment? Canada's only permanent theatre-in-the-round is located right here in the Queen City.

current shows
An Orchestra On Stage

regina symphony orchestra

Lose yourself in Beethoven or feel nostalgic at one of their RSO Goes to The Movies accompaniments.

music to our ears
A Plate With Steak, Baked Potato and Vegetables

the keg steakhouse + bar

Make date night extra special with fine dining just down the street. Our mouths start watering every time we think of perfectly seared steak.

medium rare please
A Person Wearing a Schoolhaus Apron Zesting a Lemon Into A Bowl

schoolhaus culinary arts

You can feel like a master chef at one of the amazing Schoolhaus Culinary Arts eating... we mean cooking classes.

get cookin'
A Bottle of Last Mountain Gin Behind A Glass of Blueberries and A Lemon Wedge With Distilling Machinery in the Background

last mountain distillery

Sips are a plenty when you enjoy a tour or tasting at Last Mountain Distillery in Lumsden.

cheers!
A Caliber Coffee Employee Holding Out A Tasting Menu

caliber coffee roasters

Get you coffee fix at their free tasting bar every Friday & Saturday from 10 am – 4 pm.

bean me up, scotty!
A Large Crowd Of People At A Concert With The Stage Ahead Of Them

concert venues in regina

From big to small, we've got some amazing concert venues here in YQR.

find a show
A Long Counter With Stations Set Up And A Woman Working At It

wood flame candles

If you've ever wanted a candle that smells as good as staying at The Atlas° feels, you should head over to Wood Flame Candles

light it up
Two People In A Golf Cart Behind A Golf Ball Sitting On The Green

golf date

Whoever gets the worst score has to pay for post-round drinks at the Knotted Thistle, right?

find a course
A Stack Of Chocolate Bars

filligree chocolaterie

Find a new favourite or grab some of your tried-and-trues, these fine chocolates are a go-to for romantic gestures and special occasions.

indulgence awaits
A Group Of People Sitting Around A Table With Wine Glasses

over the hill orchards and winery

There's nothing like a spring or summer evening in an orchard. This amazing Lumsden winery is open seasonally.

grab a glass
The Holy Rosary Cathedral Turrets Slightly Hidden Behind Some Evergreen Trees In Regina Saskatchewan

cathedral ave

Considered one of the most artistic areas of Regina, there's tons of local shopping, eats, and treats in this neighbourhood.

check it out
A Brick Wall With A Sign On It

the broken rack

You can rack ‘em, sink ‘em, and bet on who will scratch first in friendly (or not) competition.

cue the fun
A Hand Holding An Ice Cream Cone

"suite" eats

We're a bit biased towards our Sticky Toffee Pudding, but if you're looking for a cool sweet treat, these are our top choices.

scoop it up

#1 fan

Regina is the coolest sports hub (and we REALLY love sports teams at The Atlas°). We couldn't think of a better way to spend the day than cheering on our local teams.
Saskatchewan Roughrider Receiver Mitch Picton Wearing The Green Jersey with Number 81 Faces Away from The Camera Holding A Football and Waving To The Crowd at Mosaic Stadium

saskatchewan roughriders

Saskatchewan bleeds green for our CFL team! There's truly nothing like game day at Mosaic Stadium.

green is the colour
A Regina Pats Hockey Player On The Ice With The Puck

regina pats

The good ol' hockey game is the best game we can name (and nobody does hockey quite like our Pats)

find centre ice seats
The University of Regina Rams Football Team Walking Onto The Field Waving a Rams Football Flag Above Them

university of regina athletics

From Rams Football to Cougar Athletics, there's a sport for everyone to enjoy.

find your sport
A Baseball Catcher and Pitcher Stand Next To Each Other At Currie Field In Regina Saskatchewan

regina red sox

Summer in Regina isn't complete without peanuts, pints, and a Red Sox game at Currie Field.

get in the stands
A Group Of Regina Riot Female Football Players Smiling and Excited

regina riot

Watching the three-time WWCFL Champions in action? Say less.

join the riot
A Line of Football Helmets with the Regina Thunder Logo On Them On The Grass

regina thunder

They may be a junior team, but there’s nothing small about the way they take down their competition.

watch thunder strike

five minute foodie

Suppose you’re looking for a unique, local spot to enjoy fresh, fun, delicious food. Here are our go-to places within (approximately) five minutes of The Atlas°.

A Person's Placing A Blue Coffee Cup and Saucer on a Countertop

french press coffee and tea co.

Just across the street from The Atlas˚ means it’s the perfect place for a quick mid-day coffee break.

café, s'il te plaît
A Waffle On A White Plate Surrounded By Sliced Strawberries, Kiwis, and Mangos with a Dusting of Icing Sugar and Whipped Cream

marokena coffee & tastes

Crepes, pastries, and Spanish Lattes, oh my! We love having a Marokena location close by.

enjoy every bite
An Interior Shot of Dandy's Artisan Ice Cream Shop on South Albert In Regina Saskatchewan

dandy's artisan ice cream

For the days when regular ice cream just won’t do, Dandy’s curated flavours are sure to make your mouth water.

what's the scoop
A Greek Salad With Large Chunks of Feta On Top

grekos' restaurant & steak house

Authentic Greek cuisine and perfectly cooked steaks… name something better. We’ll wait.

say opa
The Cottage Restaurant Entrance with a Half Circle Sign Stating The Restaurant Name Above the Door

the cottage restaurant

Perfect ambiance for a romantic date night out or special celebration.

cottage core
A Plate Of Pizza

western pizza south albert

If you’ve never tried Regina-style pizza, Western Pizza on South Albert should be top of your “must-try” list.

toppings on toppings
Exterior Shot of India House Restaurant in Regina Saskatchewan

india house restaurant

For the lovers of all things Indian cuisine, there’s no better stop than India House.

what’s your spice level?
A Group of Pastel Coloured Macarons With Creamy Filling

crème café and pâtisserie

For pastries that push the envelope (and are mouth-wateringly delicious) this is the spot to stop!

table for you, please
Interior Shot of The M:eating Room Grasslands Location In Regina Saskatchewan

the m:eating room

Amazing customizable menu items! It’s the perfect gluten friendly & vegan quick lunch or snack spot!

what’s your flavour?
An Interior Shot of Roots Kitchen & Bar In Regina Saskatchewan

roots kitchen & bar

With extensive gluten-friendly options and awesome brunches, Roots is a great upscale choice.

see the menu
Sparky's Diner Entrance Sign

sparky's family restaurant

Whether you're catching the big game or wanting to rack ‘em up and shoot pool, Sparky’s will have a spot waiting for you.

spark some interest
The Entrance Door To Bar Willow Eatery In Regina Saskatchewan

bar willow eatery

Enjoy the views of Wascana Park at sunset while you sip and snack on their outdoor patio.

good vibes only
A Bone-In Lamb Shank On Top Of A Bed Of Mashed Potatoes With Gravy On Top

lakeshore restaurant

Their warm inviting atmosphere is the perfect romantic spot to enjoy a superb surf & turf meal!

head ashore
A Rainbow Over The Patio Seating Area of Skye Bistro In Regina Saskatchewan

skye café & bistro

Located in the Saskatchewan Science Centre, this café has delectable local, organically sourced dishes.

flavours that fly
Three Frozen Drinks With Whipped Cream On Top In Elle's Cafe Branded Cups With Coffee Beans Scattered Around Them

elle's cafe

Home of Dole Whip in Regina and other delectable coffees and desserts, this Cathedral Ave staple is a must visit!

whip it up
Two Employees Standing Behind Keg Handles for Various Beers

tommy's speakeatery

If you’re looking for the perfect place for all you can eat tacos, stop here on a Tuesday!

now we’re talking
Two Red Booths Next To The Window With Sunlight Streaming In

mercury cafe & grill

Nothing beats an authentic 50s diner experience (or their delicious milkshakes).

time travellers welcome
Two Plates of Sushi On A Counter With Wasabi and Ginger

orange izakaya fusion cafe & bar

If your eyes tend to be bigger than your stomach, you might be in trouble when you see their delicious sushi.

show me the sushi
A Person Holding A Glass Of Beer

knotted thistle pub

Rather not venture outdoors? We've got the coziest pub right here in the hotel. Go on, have a yard!

pint'o'clock

culture explorers

Saskatchewan is teeming with historical and artistic significance, and there are so many places to learn and expand your horizons right here in YQR.

A Large Globe Handing In The Saskatchewan Science Centre Above the Space Exhibit

saskatchewan science centre & kramer imax theatre

Explore the world of science, agriculture, and more then take in an epic film at the IMAX Theatre.

what will you discover
Scotty The TRex Dinosaur Skeleton At The Royal Saskatchewan Museum

royal saskatchewan museum

Our provincial history is rich with culture, heritage, and things to discover. From the dinosaurs to the modern age, take a walk through time.

jump into learning
People Viewing Art At The Mackenzie Art Gallery In Regina Saskatchewan

mackenzie art gallery

Featuring local and international art, this is a must see gallery. Keep an eye on their social media for free admission days!

art awaits
A Boy Wearing Headphones And Sitting At A Desk With A Laptop

regina public library

Their nine locations are packed with features like video games, free movie screenings, VR, RPG kits, toy lending, and two art galleries—all for free.

explore
A Group Of Saskatchewan Roughrider Jerseys and Paraphernalia on Display

saskatchewan sports hall of fame/museum

From Sandra Schmirler and Gordie Howe to Mark McMorris and Haley Wickenheiser, learn about our homegrown athletic talent and delve into the rich history of Saskatchewan sports.

score a spot
A Group Of People In A Museum

rcmp heritage centre

With over a century of history under their belt, the RCMP are a staple part of Canadian history. Learn the story next door to their National Training Depot.

more mounties please
A Statue Of A Person In Front Of Various Hanging Wall Paintings

art gallery of regina

This free admission gallery is a wonderful spot to take in local art (and maybe purchase some) in the Neil Balkwill Civic Centre.

get your gallery on
Government House Building In Regina Saskatchewan With A Large Garden Of Flowers In Front

government house

One of two National Historic Sites in Regina, Government House offers indoor and seasonal outdoor tours of their beautiful building and Edwardian Gardens.

guide me please
A Person Wearing Gloves And Using an IV Line to Paint

neutral ground artist run centre

See local artists pushing the envelope and connecting with the community. You’ll find eclectic and passionate artistry here.

catch the vision
Saskatchewan Legislative Building With A Garden In Front Of It

saskatchewan legislative building

Home of Saskatchewan’s provincial government, there’s nothing like the iconic Legislative Building in Wascana Park.

tour times
A Couple Of Framed Pictures On A Wall

nouveau gallery

A perfect weekend afternoon stop to enjoy some local art or ask questions about their consignment offerings.

galler-yes please

seasonal events

We'd be surprised if you could find a weekend in Regina with nothing to do. These are some of our favourite annual events and experiences you won’t want to miss.
A Person Riding A Horse In A Rodeo

canadian western agribition

Nov 24-29, 2025
From the rootin’ tootin’ rodeo to Maple Leaf Championships and a massive trade show, everyone loves getting cowboyed up.

giddy up and get yer tickets
A Group Of People At The Start of the Regina, Saskatchewan Queen City Marathon

queen city marathon

Sept 5-7, 2025
With everything from kids mini marathons to Boston Qualifying Half & Full Marathons, we love hosting this annual event.

ready to race?
A Large Crowd Of People Watching A Shake The Lake Performer In Regina Saskatchewan

shake the lake

Aug 22-23, 2025
If you’re a classic rock fan, this is one festival you don’t wanna miss.

see the headliners
A Person And A Child Looking At Farm Machinery

canada's farm show

2026 TBA
For all things agriculture education, innovation, and advancement, this is where you can connect and grow with others in the industry.

seed more
Musicians on Stage Playing Guitar, Saxaphone, and Clarinet with Bagpipe Players in front of Them

mid-winter ceilidh

2026 TBA
Celebrate local talent and Celtic roots at this day filled with Pipes, Dancing, and good old-fashioned craic!

more info
13th Avenue In Regina Saskatchewan Aerial Shot With Tents Lining the Sides and A Large Crowd Filling The Street

cathedral village arts festival

May 19-24, 2025
Performances on every corner, local artisan goods for sale, delicious foods & drinks. It’s the perfect summer kick-off!

join the village
An Evening Crowd At The Queen City Ex In Regina Saskatchewan With The Polar Express and Ferris Wheel Lit Up In The Background

queen city ex

Jul 30 – Aug 3, 2025
Our tried-and-true QCX provides thrilling midway rides, delicious food, and dazzling entertainment.

point me to the mini-donuts
Three Dancers In Traditional Dress

mosaic - a festival of cultures

Jun 5-7, 2025
Our whole city comes together to celebrate our diverse population (and enjoy delicious foods) at this city-wide festival of cultures.

passport, please
A Group Of People In A Boat

regina dragon boat festival

Aug 15 – 16, 2025
Paddlin’ on the prairies of Regina’s mighty shores! This annual event is a can't miss display of athleticism, culture, and fun!

row, row, row
A Display of Various Jewelry for Sale

bazaart makers market

Jun 22, 2025
Enjoy an elevated shopping experience at the annual market with one-of-a-kind handmade items and passionate artistry on display.

we heart art

winter ain't so bad

Winter in Regina isn’t just cold—it’s cool! From outdoor adventures to cozy indoor escapes, here’s how to make the most of the season.
Two Children In Winter Clothing on A Toboggan Smiling As Snow Sprays Around Them

tobogganing

Nothing feels as good as zooming down a snow hill like an F1 driver, minus the pit stops and with way more style points

best yqr sledding spots
Hands Holding Coffee Cups

coffee

To say that we love coffee at The Atlas˚ would be an understatement. We’ve compiled some of our fav local spots to grab a brew.

next stop, latte
A Brick Path With Flowers And Trees

regina floral conservatory

Open every afternoon from September through June, you can feel like you’re on a tropical vacation (even when it’s -40 outside).

growth happens here
Two Sets Of Legs Hanging Off Of A Ledge One Wearing Hockey Skates and the Other Wearing Figure Skates In Front of A Snowy Background

skating

There’s nothing like hitting up an ODR and out skating your pals in a game of shinny. We’ve got plenty of great ice here in Regina.

ice availability
A Group Of Trees With Lights

holiday sparkle tour

You can’t avoid feeling a little bit of the Holiday Spirit when you take the time to tour some of Regina’s best lights displays. Plan your route through the crowd sourced map.

shine on me
A Person Cross-Country Skiing On The Snow

cross-country skiing

Exercise? Nature? That feeling of accomplishment when you make it up a hill? Need we say more?

trail conditions
A Group Of Golf Balls In Front Of The Virtual Golf Screen In Regina Saskatchewan

first tee indoor golf centre

Whoever said golf is a warm weather sport obviously hasn’t experienced a round at First Tee!

to the clubs
A Group Of People Sitting On A Couch Holding Boxes

bits, bobs, & bites staycation package

Make your staycation just a bit sweeter with our upgraded stay package. Includes food & beverage credits, a gift, and more fun surprises.

get that upgrade

local shopping

When someone says, “Shop ‘til you drop,” we say, “Challenge accepted.” These locally owned stores overflow with unique, beautiful, and one-of-a-kind shopping experiences.
Table With Assorted Trinkets In Front Of A Bed

crocus & ivy interiors

Within a few steps of our front door is a quaint shop filled with unique interior décor, clothing, accessories, and more... perfect for every style and cozy vibe!

hide my wallet
The Zippity Zoom Toys Logo Display Made Entirely From Lego Blocks

zippity zoom toys

We dare you to keep from smiling like a kid at Christmas when you enter this epic toy store.

lego shopping
A Table With Folded Jeans and Shirts In Front Of Two Walls With Racks Of Clothing Inside a Store

havik clothiers

If new and trending clothing is your vibe, this is the place to stop, drop, and buy.

show me the trends
Rows of Kneeboards, Wakeboards, and Surfboards Along With Other Sporting Equipment In A Store In Regina Saskatchewan

sunshine & ski + track & trail

For the outdoorsy people in your life, you'll find everything they might need for their next adventure here.

explore more
Exterior Storefront of Nico Lady + Baby In South Regina, Saskatchewan

nico lady + baby

Mama and mini matching outfits? Stylish maternity wear? All things baby style? Yep, they’ve got it and more.

stylin' it
A Table With Kids Clothing In Front of A Wall Display With Other Kids Clothing, Toys, and Artwork

little kinfolk baby to big kid boutique

A must-visit gem in the Warehouse District, where style and charm come together for the littlest trendsetters!

boutique-ful
A Group Of Vegetables On A Table

local and fresh

Located in the Local Market and home of The Alternative this is one of the only places where every product is 100% Canadian

proudly homegrown
A Wooden Sign With A Variety Of Plants In Front of It

rooted living designs

Garden lovers and green thumbs rejoice, this place lives and breathes all things greenery.

find your next plant baby
Interior Store Photo of Mortise & Tenon Shop in Regina Saskatchewan

mortise & tenon

For zero-waste and locally made products, this is a great stop. Or try out a soap making class!

hope for soap
Paper Umbrella Storefront In Regina Saskatchewan

paper umbrella

There’s no such thing as having too much stationary… or so we’ve been told.

another journal, please
A Room With A Lot Of Clothes On The Wall

yqr vintage market

Thrifters and collectors take note, you’ll find some of the best one-of-a-kind products here.

vintage is my love language
A Wall With Art On It

sticks & doodles

Add a personal touch that will have your friends and family saying, “wow” over and over again.

customize it
A Young Adult Male In A Pale Yellow 22fresh Hoodie Sits On A Bench Next To A Hockey Stick

22 fresh regina hq

Athletic wear like you’ve never seen it. We love supporting this Saskatchewan built brand.

freshest looks
An Assortment of Items Including a Large Clock, Teapot, and Small Eiffel Tower Statue on Top of A Dresser and Shelf

encore market

All proceeds from this second-hand furniture and appliance store support programming and shelters through the YWCA.

hidden treasures await
Sacred Earth Pumkin Spice Made In Saskatchewan Hand Soap

regina's farmers market

Fresh produce and local products year-round? What’s not to love.

market schedule
A Person In A White Tank Top In Front of a Rack of Clothes

uforia muse

When you’re looking for a curated style of small batch LA and well-known lifestyle brands, this is the place to go.

find your muse